Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Hotcakes and Sausage.

Nutrient	Amount and Unit	Percentage
Water	40.7 g	40.7%
Energy (calorie)	294 kcal
Energy (joule)	1230 kJ
Protein	7.81 g	7.81%
Total lipid (fat)	12.5 g	12.5%
Ash	1.44 g	1.44%
Carbohydrate, by difference	37.55 g	37.55%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	7.29 g	7.29%
Calcium, Ca	78 mg	0.08%
Iron, Fe	1.41 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	171 mg	0.17%
Potassium, K	148 mg	0.15%
Sodium, Na	484 mg	0.48%
Zinc, Zn	0.5 mg
Copper, Cu	0.066 mg
Manganese, Mn	0.148 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.216 mg
Riboflavin	0.178 mg
Niacin	1.979 mg
Pantothenic acid	0.514 mg
Vitamin B-6	0.087 mg
Folate, total	54 µg
Vitamin B-12	0.14 µg
Vitamin A, IU	202 IU
Fatty acids, total saturated	3.646 g	3.65%
Fatty acids, total trans	0.082 g	0.08%
Cholesterol	19 mg	0.02%